No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hellmann's Chipotle Sauce Style Mayonnaise Type Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky, mildly spicy mayonnaise-style dressing with a smooth, thick texture commonly used as a spread, dip, or sandwich condiment. Customers note balanced heat and creamy mouthfeel, praising versatility for burgers, fries, wraps, and salads while occasionally describing sweetness or milder spice levels; packaging and convenience receive positive mentions in reviews.

Ingredients

Water, Canola oil, Modified corn starch, White vinegar, Sugar, Chipotle pepper, Frozen whole egg and egg yolk, Salt, Spice, Lime juice concentrate, Garlic, Citric acid, Sorbic acid, Chili pepper extract, Natural flavour, Calcium disodium EDTA, Potassium sorbate, Sodium benzoate. Contains: Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hellmann's Chipotle Sauce Style Mayonnaise Type Dressing | Spoonful