Is Hellmann's Chipotle Sauce Style Mayonnaise Type Dressing Low FODMAP?
Description
Smoky, mildly spicy mayonnaise-style dressing with a smooth, thick texture commonly used as a spread, dip, or sandwich condiment. Customers note balanced heat and creamy mouthfeel, praising versatility for burgers, fries, wraps, and salads while occasionally describing sweetness or milder spice levels; packaging and convenience receive positive mentions in reviews.
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Why it's not low FODMAP
- garlic
- natural flavour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smoky, mildly spicy mayonnaise-style dressing with a smooth, thick texture commonly used as a spread, dip, or sandwich condiment. Customers note balanced heat and creamy mouthfeel, praising versatility for burgers, fries, wraps, and salads while occasionally describing sweetness or milder spice levels; packaging and convenience receive positive mentions in reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola oil, Modified corn starch, White vinegar, Sugar, Chipotle pepper, Frozen whole egg and egg yolk, Salt, Spice, Lime juice concentrate, Garlic, Citric acid, Sorbic acid, Chili pepper extract, Natural flavour, Calcium disodium EDTA, Potassium sorbate, Sodium benzoate. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid