Is Hellmann's Creamy Ranch Alpha-Gal?
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Ingredients
Rapeseed Oil (29%), Skimmed Milk Yogurt (20%), Water, Buttermilk (milk) (15%), Spirit Vinegar, Modified Corn Starch, Free Range Egg Yolk (2.5%), Sucrose, Buttermilk Powder (milk), Salt, Sugar, Stabilizer (xanthan Gum), Onion Powder, Garlic Powder, Black Pepper, Preservative (sorbic Acid), Acid (lactic Acid), Parsley, Flavouring, Thickener (xanthan Gum), Antioxidant (calcium Disodium Edta), Contains Milk and Egg. It may also contain Mustard.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.