Is Hellmann's Creamy Ranch Dairy Free?
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Ingredients
Rapeseed Oil (29%), Skimmed Milk Yogurt (20%), Water, Buttermilk (milk) (15%), Spirit Vinegar, Modified Corn Starch, Free Range Egg Yolk (2.5%), Sucrose, Buttermilk Powder (milk), Salt, Sugar, Stabilizer (xanthan Gum), Onion Powder, Garlic Powder, Black Pepper, Preservative (sorbic Acid), Acid (lactic Acid), Parsley, Flavouring, Thickener (xanthan Gum), Antioxidant (calcium Disodium Edta), Contains Milk and Egg. It may also contain Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.