Is Hellmann's Garlic Kebab Sauce Vegan?
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Ingredients
Water, rapeseed oil, skimmed MILK yoghurt (10%) (skimmed milk YOGHURT, sugar, stabiliser (pectin)), sugar, herb vinegar (spirit vinegar, herb extracts), spirit vinegar, modified corn starch, garlic (2.3%), EGG yolk, salt, spices, parsley, flavourings, antioxidant (calcium disodium EDTA)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.