Is Hellmann's Garlic Kebab Sauce Dairy Free?


Ingredients
Water, rapeseed oil, skimmed MILK yoghurt (10%) (skimmed milk YOGHURT, sugar, stabiliser (pectin)), sugar, herb vinegar (spirit vinegar, herb extracts), spirit vinegar, modified corn starch, garlic (2.3%), EGG yolk, salt, spices, parsley, flavourings, antioxidant (calcium disodium EDTA)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


