Is Hellmann's Light Mayonnaise, 22 oz Vegan?

Ingredients

Water, Soybean Oil, Vinegar, Modified Corn Starch**, Whole Eggs And Egg Yolks, Sugar, Salt, Xanthan Gum**, Lemon And Lime Peel Fibers** (Thickeners), (Sorbic Acid**, Calcium Disodium EDTA), Used To Protect Quality, Lemon Juice Concentrate, Phosphoric Acid**, DL Alpha Tocopheryl Acetate (Vitamin E), Natural Flavors, Beta Carotene**. **Ingredients Not In Mayonnaise.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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