Is Hellmann's Light Mayonnaise for Delicious Sandwiches Squeeze Mayo Rich in Omega 3-ALA 11.5 oz Low FODMAP?
Description
Hellmann's Light Mayonnaise is a gluten-free and kosher condiment that is made with light mayo and cage-free eggs. It is known for being a good source of omega 3-ALA, with 230mg per serving, which is 14% of the recommended daily value for ALA. People enjoy the taste of this mayonnaise and find it versatile, as it complements various dishes. It is described as smooth, without being spicy. Some individuals even recommend using this mayo specifically for shwarma. The Hellmann's Light Mayonnaise, available in a 115 oz squeeze bottle, is a delicious option for creating tasty sandwiches.
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Description
Hellmann's Light Mayonnaise is a gluten-free and kosher condiment that is made with light mayo and cage-free eggs. It is known for being a good source of omega 3-ALA, with 230mg per serving, which is 14% of the recommended daily value for ALA. People enjoy the taste of this mayonnaise and find it versatile, as it complements various dishes. It is described as smooth, without being spicy. Some individuals even recommend using this mayo specifically for shwarma. The Hellmann's Light Mayonnaise, available in a 115 oz squeeze bottle, is a delicious option for creating tasty sandwiches.
Ingredients
Water, Soybean Oil, Modified Food Starch (Corn, Potato), Eggs, Sugar, Salt, Vinegar, Lemon Juice Concentrate, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Sorbic Acid (Used To Protect Quality) And Calcium Disodium Edta (Used To Protect Quality)), Natural Flavor, Extractives Of Paprika, Vitamin E, Ingredient Not In Mayonnaise
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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