Is Hellmann's Light Mayonnaise Squeezy 430ml Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Description

Hellmann's Same Light Squeezy Mayonnaise is a reduced-calorie mayonnaise that is made with free-range eggs. It contains less than half the calories of Hellmann's Real Mayonnaise. Some consumers find the price of this product to be high. Additionally, some people perceive the mayonnaise to be slimy. Despite this, it remains a popular option for those looking for a lighter alternative to traditional mayonnaise.

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Why it's not vegan

milk
eggs
egg yolk
calcium disodium edta
xanthan gum
natural mustard flavouring

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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Ingredients

Water, rapeseed oil (23%), spirit vinegar, modified starch, sugar, salt, EGG yolk (3%), grain powder (MUSTARD), dried fibre, natural MUSTARD flavouring, thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), paprika extract, sunflower oil, free from artificial colours. Free from preservatives. Gluten free.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.