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Is Hellmann's Light Mayonnaise Dairy Free?

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Description

This mayonnaise has a mild, tangy flavor and a smooth, creamy texture that spreads easily on bread and blends well into salads, dressings, sauces, and dips. Customers commonly note reliable consistency, subtle taste suitable for sandwiches, and usability, while some mention a milder, less pronounced flavor compared with regular versions.

Ingredients

Water, Rapeseed Oil (25%), Spirit Vinegar, Modified Starch, Sugar, Salt, Egg Yolk (1.5%), Cream Powder (Milk), Citrus Fibre, Natural Mustard flavoring, Thickeners (Guar Gum, Xanthan Gum), Mustard Flour, Lemon Juice Concentrate, Antioxidant (Calcium disodium EDTA), Paprika Extract, Sunflower Oil, Gluten Free.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Hellmann's Light Mayonnaise | Spoonful