Is Hellmann's Light Olive Oil Mayonnaise Dressing Vegan?
Description
Hellmann's with Olive Oil Light mayonnaise is a condiment made with 100 Percent Canadian free run eggs and canola oil. It contains 50 Percent less fat and calories compared to regular mayonnaise. The product is low in saturated fat and cholesterol and does not contain trans fat. It is also gluten free and kosher. Additionally, this mayonnaise is rich in Omega-3 polyunsaturated fat. Hellmann's with Olive Oil Light mayonnaise is versatile, suitable for sandwiches, salads, and burgers. One person mentioned that they found the container size to be small.
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Description
Hellmann's with Olive Oil Light mayonnaise is a condiment made with 100 Percent Canadian free run eggs and canola oil. It contains 50 Percent less fat and calories compared to regular mayonnaise. The product is low in saturated fat and cholesterol and does not contain trans fat. It is also gluten free and kosher. Additionally, this mayonnaise is rich in Omega-3 polyunsaturated fat. Hellmann's with Olive Oil Light mayonnaise is versatile, suitable for sandwiches, salads, and burgers. One person mentioned that they found the container size to be small.
Ingredients
Water, Canola And Extra Virgin Olive Oil, Liquid Whole Egg, Modified Corn Starch, Sugar, Vinegar, Salt, Concentrated Lemon Juice, Sorbic Acid (Maintains Quality), Xanthan Gum, Citric Acid, Spices, Natural Flavour, Natural Colour And Calcium Disodium Edta (Maintains Flavour)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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