Is Hellmann's Lighter Than Light Squeezy Mayonnaise 430Ml Low FODMAP?
Description
Hellmann's lighter than light squeezy mayonnaise 430ml is a reduced-fat mayonnaise option with 85% less fat than regular mayonnaise. It contains only 3% fat and is made with pasteurized egg. Each tablespoon of this mayonnaise is 10 calories. People generally find the taste of Hellmann's lighter than light squeezy mayonnaise to be acceptable. This product offers a lower-fat alternative without compromising on flavor.
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Description
Hellmann's lighter than light squeezy mayonnaise 430ml is a reduced-fat mayonnaise option with 85% less fat than regular mayonnaise. It contains only 3% fat and is made with pasteurized egg. Each tablespoon of this mayonnaise is 10 calories. People generally find the taste of Hellmann's lighter than light squeezy mayonnaise to be acceptable. This product offers a lower-fat alternative without compromising on flavor.
Ingredients
Water, spirit vinegar, modified corn starch, sugar, pasteurised free range EGG & EGG yolk (4%), rapeseed oil, salt, cream powder (contains MILK), citrus fibre, colours (titanium dioxide, carotenes), thickener (xanthan gum), flavourings (contain MILK), preservative (potassium sorbate), lemon juice concentrate, antioxidant (calcium disodium EDTA)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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