Is Hellmann's Mayonnaise Dressing for Delicious Sandwiches with Olive Oil Mayo Rich in Omega 3-ALA 15 oz Vegan?
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Ingredients
WATER, SOYBEAN OIL, OLIVE OIL, WHOLE EGGS AND EGG YOLKS (WHOLE EGGS AND EGG YOLKS), SUGAR, MODIFIED POTATO STARCH, VINEGAR, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) (SORBIC ACID (USED TO PROTECT QUALITY) AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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