Is HELLMANN'S, ORGANIC MAYONNAISE DRESSING, MILD CURRY, MILD CURRY Dairy Free?

Ingredients

ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGGS, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLKS, SALT, ORGANIC DRIED CANE SYRUP, ORGANIC SPICES (ORGANIC CUMIN, ORGANIC TURMERIC, ORGANIC CORIANDER, ORGANIC RED PEPPER, ORGANIC FENNEL, ORGANIC CHILI, ORGANIC FENUGREEK, ORGANIC BAY LEAVES, ORGANIC CLOVES), ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC GARLIC POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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