Is HELLMANN'S, REAL MAYONNAISE Vegetarian?
Description
Creamy and smooth with a mild tang, this mayonnaise has a spreadable, thick texture commonly used as a sandwich spread, salad binder, dip base, and dressing ingredient; reviewers frequently cite consistent flavor and reliability, noting versatility while commenting on packaging and perceived richness and occasional availability concerns in stores overall.
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Description
Creamy and smooth with a mild tang, this mayonnaise has a spreadable, thick texture commonly used as a sandwich spread, salad binder, dip base, and dressing ingredient; reviewers frequently cite consistent flavor and reliability, noting versatility while commenting on packaging and perceived richness and occasional availability concerns in stores overall.
Ingredients
SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS (WHOLE EGGS AND EGG YOLKS), VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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