Is Hellmann's Real Mayonnaise Vegetarian?
Description
Smooth, creamy texture with a mild, tang-forward flavor profile often described as balanced and rich. Commonly used as a sandwich spread, salad dressing base, dip component, and binder for salads or cold dishes. Reviews typically note consistent texture, reliable spreadability, favorable taste, and wide versatility in everyday cooking and meals.
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Description
Smooth, creamy texture with a mild, tang-forward flavor profile often described as balanced and rich. Commonly used as a sandwich spread, salad dressing base, dip component, and binder for salads or cold dishes. Reviews typically note consistent texture, reliable spreadability, favorable taste, and wide versatility in everyday cooking and meals.
Ingredients
Canola oil, water, liquid whole egg, vinegar, liquid egg yolk, salt, sugar, spices, concentrated lemon juice and calcium disodium EDTA (maintains flavour).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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