Is Hellmann's Real Mayonnaise Low FODMAP?
Description
Hellmann's Real Mayonnaise is a popular condiment made with real ingredients, including cage-free eggs sourced from American farms. It is made with a blend of oil and vinegar, using 100 percent soybean oil. This gluten-free and kosher mayonnaise has a classic taste that is loved by many. It is commonly used on sandwiches, wraps, and juicy burgers. People appreciate its creamy texture and the way it enhances the flavors of their favorite dishes. Hellmann's Real Mayonnaise is also a versatile ingredient, perfect for making creamy dips. Overall, Hellmann's Real Mayonnaise is a trusted and flavorful choice for those who enjoy the taste of real mayonnaise.
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Description
Hellmann's Real Mayonnaise is a popular condiment made with real ingredients, including cage-free eggs sourced from American farms. It is made with a blend of oil and vinegar, using 100 percent soybean oil. This gluten-free and kosher mayonnaise has a classic taste that is loved by many. It is commonly used on sandwiches, wraps, and juicy burgers. People appreciate its creamy texture and the way it enhances the flavors of their favorite dishes. Hellmann's Real Mayonnaise is also a versatile ingredient, perfect for making creamy dips. Overall, Hellmann's Real Mayonnaise is a trusted and flavorful choice for those who enjoy the taste of real mayonnaise.
Ingredients
Canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Egg Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice And Calcium Disodium Edta (Maintains Flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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