Is Hellmann's Real Mayonnaise Vegan?
Description
Creamy, smooth and mildly tangy, this mayonnaise offers a rich, spreadable texture that holds on bread and blends evenly into salads, dips and dressings. Customers note consistent quality, dependable flavor, easy spreading, and versatile use in sandwiches and recipes; some mention packaging and price as common considerations in online reviews.
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Description
Creamy, smooth and mildly tangy, this mayonnaise offers a rich, spreadable texture that holds on bread and blends evenly into salads, dips and dressings. Customers note consistent quality, dependable flavor, easy spreading, and versatile use in sandwiches and recipes; some mention packaging and price as common considerations in online reviews.
Ingredients
Rapeseed oil (78%), water, pasteurised free range EGG & EGG yolk (7.9%), spirit vinegar, salt, sugar, sunflower oil, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, paprika extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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