Is Hellmann's Spicy Ranch Mayo 245g Gluten Free?

Ingredients

Water, rapeseed oil (29%), skimmed milk yoghurt (20.8%) [skimmed milk yoghurt (MILK), sugar, stabiliser (pectin)], spirit vinegar, modified corn starch, EGG yolk (2.5%), sugar, buttermilk powder (MILK) (1.5%), salt, cream powder (contains MILK) (1.3%), herb vinegar (0.8%) (spirit vinegar, herb extracts), onion powder, garlic powder, paprika (0.3%), preservative (sorbic acid), natural chilli flavouring, black pepper, acid (lactic acid), parsley, flavourings, cayenne pepper, paprika extract, thickener (xanthan gum), antioxidant (calcium disodium EDTA). May contain MUSTARD

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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