Is Hellmann's Spicy Ranch Mayo 245g Vegan?


Ingredients
Water, rapeseed oil (29%), skimmed milk yoghurt (20.8%) [skimmed milk yoghurt (MILK), sugar, stabiliser (pectin)], spirit vinegar, modified corn starch, EGG yolk (2.5%), sugar, buttermilk powder (MILK) (1.5%), salt, cream powder (contains MILK) (1.3%), herb vinegar (0.8%) (spirit vinegar, herb extracts), onion powder, garlic powder, paprika (0.3%), preservative (sorbic acid), natural chilli flavouring, black pepper, acid (lactic acid), parsley, flavourings, cayenne pepper, paprika extract, thickener (xanthan gum), antioxidant (calcium disodium EDTA). May contain MUSTARD
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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