This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hellmann's Spicy Saucy Style Mayonnaise Type Dressing Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Boldly spiced, creamy dressing offers a smooth, saucy texture with noticeable peppery heat and tang; commonly used as a sandwich spread, burger topping, dipping sauce, and salad dressing. Reviewers often note consistent heat level, convenient squeeze bottle, and versatility, while some mention it may be spicier or sweeter than expected.

Ingredients

Water, Canola Oil, Vinegar, Sugar, Cayenne Pepper, Modified Corn Starch, Salt, Liquid Whole Egg, Jalapeno Pepper, Carrot Fibre, Red Chili Pepper, Modified Potato Starch, Concentrated Lemon Juice, Natual Flavour (soy), Spice, Citric Acid, Natural Colour, Calcium Disodium Edta (maintains Flavour). Contains Egg And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hellmann's Spicy Saucy Style Mayonnaise Type Dressing | Spoonful