Is Hellmanns Spread Roasted Red Pepper Sauce - 9 Oz Vegetarian?

Ingredients

Water, Canola Oil, Roasted Red Bell Pepper Puree, Sugar, Modified Corn Starch, Distilled Vinegar, Onion Juice, Salt, Tomato Paste, Citric Acid, Garlic Puree, Dehydrated Red Bell Peppers, Lemon Juice Concentrate, Mustard Seeds, Natural Flavors, Paprika Oleoresin (Color), Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), White Wine, Spices, Yeast Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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