Is Hellmann's Tartar Sauce Alpha-Gal?
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Ingredients
Water, Sweet Pickle Relish (cucumber, Vinegar, Sugar, Dextrose, Salt, Xanthan Gum, Spice, Natural Flavour), Canola Oil, Sugar, Modified Corn Starch, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Liquid Whole Egg, Vinegar, Dehydrated Onion, Salt, Modified Potato Starch, Concentrate Lemon Juice, Spice, Natural Flavour, Natural Colour, Sorbic Acid, Calcium Disodium Edta (used To Protect Quality). Contains Egg, Mustard.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.