Is Hellmann's Light Olive Oil Mayonnaise Dressing GERD Friendly?
Description
Hellmann's with Olive Oil Light mayonnaise is a condiment made with 100 Percent Canadian free run eggs and canola oil. It contains 50 Percent less fat and calories compared to regular mayonnaise. The product is low in saturated fat and cholesterol and does not contain trans fat. It is also gluten free and kosher. Additionally, this mayonnaise is rich in Omega-3 polyunsaturated fat. Hellmann's with Olive Oil Light mayonnaise is versatile, suitable for sandwiches, salads, and burgers. One person mentioned that they found the container size to be small.
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Hellmann's with Olive Oil Light mayonnaise is a condiment made with 100 Percent Canadian free run eggs and canola oil. It contains 50 Percent less fat and calories compared to regular mayonnaise. The product is low in saturated fat and cholesterol and does not contain trans fat. It is also gluten free and kosher. Additionally, this mayonnaise is rich in Omega-3 polyunsaturated fat. Hellmann's with Olive Oil Light mayonnaise is versatile, suitable for sandwiches, salads, and burgers. One person mentioned that they found the container size to be small.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola And Extra Virgin Olive Oil, Liquid Whole Egg, Modified Corn Starch, Sugar, Vinegar, Salt, Concentrated Lemon Juice, Sorbic Acid (Maintains Quality), Xanthan Gum, Citric Acid, Spices, Natural Flavour, Natural Colour And Calcium Disodium Edta (Maintains Flavour)
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Often paired with GERD Friendly
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Where to buy
Hellmann's Light Olive Oil Mayonnaise Dressing is available at 4 retailers
About this product
Dressing · Bottle, Spreadable