Is Hellmann's Light Olive Oil Mayonnaise Dressing Vegetarian?
Description
Hellmann's with Olive Oil Light mayonnaise is a condiment made with 100 Percent Canadian free run eggs and canola oil. It contains 50 Percent less fat and calories compared to regular mayonnaise. The product is low in saturated fat and cholesterol and does not contain trans fat. It is also gluten free and kosher. Additionally, this mayonnaise is rich in Omega-3 polyunsaturated fat. Hellmann's with Olive Oil Light mayonnaise is versatile, suitable for sandwiches, salads, and burgers. One person mentioned that they found the container size to be small.
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Description
Hellmann's with Olive Oil Light mayonnaise is a condiment made with 100 Percent Canadian free run eggs and canola oil. It contains 50 Percent less fat and calories compared to regular mayonnaise. The product is low in saturated fat and cholesterol and does not contain trans fat. It is also gluten free and kosher. Additionally, this mayonnaise is rich in Omega-3 polyunsaturated fat. Hellmann's with Olive Oil Light mayonnaise is versatile, suitable for sandwiches, salads, and burgers. One person mentioned that they found the container size to be small.
Ingredients
Water, Canola And Extra Virgin Olive Oil, Liquid Whole Egg, Modified Corn Starch, Sugar, Vinegar, Salt, Concentrated Lemon Juice, Sorbic Acid (Maintains Quality), Xanthan Gum, Citric Acid, Spices, Natural Flavour, Natural Colour And Calcium Disodium Edta (Maintains Flavour)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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