Is Hello Kitty Spicy Noodle Soup, Spicy GERD Friendly?
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Why it's a maybe for GERD friendly
- chili powder
- garlic powder
chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
NOODLE: WHEAT FLOUR, TAPIOCA STARCH, POTATO STARCH, PALM OIL* SHORTENING, BAKING SODA, SODIUM HEXAMETAPHOSPHATE, GUAR GUM, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), RIBOFLAVIN (COLOR), SALT, SEASONING: MALTODEXTRIN, SALT, ARTIFICIAL MEAT FLAVOR, YEAST EXTRACT, DRIED SCALLION, SUGAR, SHALLOT POWDER, TEXTURED SOY PROTEIN, GARLIC POWDER, POTASSIUM CHLORIDE, PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHILI POWDER, DISODIUM SUCCINATE, SILICON DIOXIDE, VEGETABLE OIL: PALM OIL*, ARTIFICIAL FLAVOR, PAPRIKA OLEORESIN, *RESPONSIBLY SOURCED PALM OIL
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Pouch, Dried