Is Hello Seafood Salads Prawn Medley 275g Gluten Free?
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Ingredients
Seafood (Surimi (Fish Meat, Water, Potato Starch, Corn Starch, Modified Tapioca Starch, Egg Powder, Stabiliser, Salt, Sugar, Soy Protein Powder, Soybean Oil, Crab Extract, Crab Flavour, Emulsifier (450, 451), Colours (120, 160c)), Prawns (Crustacean, Water Glaze, Salt, Mineral Salts (450, 451, 452))), Dressing (Water, Vegetable Oil (Antioxidant 319), Sugar, White Vinegar, Modified Starch, Lemon Juice, Salt, Egg Yolk Powder , Mustard Powder, Acidity Regulator, Emulsifier, Preservative, Stabiliser, Colour , Flavour), Celery, Canola Oil (Antioxidants (319, 320), Antifoam), Frozen Parsley, Lemon Juice (Lemon Juice Concentrate, Acidity Regulator, Antioxidant, Preservative, Natural Flavour Extract), Lime Juice (Preservative 202), Lemon Pepper Seasoning (Sesame Seeds), Xanthan Gum<sup>1</sup>
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.