Is Heluva Good! French Onion Dip Nightshade Free?
Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Whey, Garlic*, Onion*, Potassium Phosphate, Whey. Contains 0.5% Or Less Of: Cheddar Cheese (milk, Salt, Cultures, Enzymes), Vegetable Oil (canola, High Oleic Soybean And/or Sunflower Oil), Buttermilk, Coconut Oil, Leek*, Natural Flavor, Lactic Acid, Blue Cheese (milk, Salt, Cultures, Enzymes), Monoglycerides, Calcium Lactate, Sodium Phosphate, Yeast Extract, Color (annatto Extract), Silicon Dioxide (anticaking Agent). Freshness Preserved By Sodium Bisulfite. *dried Contains Milk and Wheat. It may also contain Soy Ingredients.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Heluva Good! French Onion Dip is available at 1 retailer
About this product
Dip · Spreadable


