Is Hemisfares™ Chocolate Gelato Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk
lactose
cream
skim milk
triple chocolate curls
milk proteins

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, SUGAR, CREAM, COCOA POWDER, CORN SYRUP, DEXTROSE, MILK PROTEINS, LACTOSE, CHOCOLATE LIQUOR, COCOA BUTTER, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM ALGINATE, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVORS. DECORATION ON THE TOP: TRIPLE CHOCOLATE CURLS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR).

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