Is Hendo's Soya & Potato Spicy Snack Henrderson's Relish Strong & Northern Vegan?
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Ingredients
Soya Flour, Tapioca Starch, Dehydrated Potato, Vegetable Oils (Sunflower Oil, Rapeseed Oil in varying proportions), Potato Starch, Rice Flour, Henderson's Relish Powder (Condiment Henderson's Relish with Sweetener (1.7%), [Spirit Vinegar, Sugar, Colour: Ammonia Caramel, Sugar Syrup, Salt, Tamarinds, Acid: Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin, Garlic Oil], Maltodextrin), Sugar, Natural Flavouring, Garlic, Onions, Acid: Citric Acid, Salt, Maltodextrin, Potassium Chloride, Spices (Chilli, Cloves, Pepper), Yeast Extract, Lemon Juice Powder, Colour: Paprika Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.