Is Heng Shun Yu Xiang Spicy Garlic Sauce Gluten Free?
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Ingredients
Chili Bean Paste (chili, Broad Bean Kernels, Edible Salt, Water, Wheat Flour), Sugar, Soybean Oil, Garlic, Brewed Vinegar (water, Rice, Wheat Bran, Edible Salt, Sugar), Ginger, Brewed Soy Sauce (water, Non-gmo Soybean, Salt, Wheat, Sodium Glutamate, Wheat Flour, Fructose Syrup, Water, Nucleotide, Disodium 5'-inosinate, Caramel Color, Sodium Phenyl Propanoate, Sodium Gluconate), Cooking Wine (water, Japonica Rice, Wheat Koji (wheat), Edible Alcohol, Edible Salt, Spices, Caramel Color), Citric Acid, White Pepper, Scallion Oil Flavor, Potassium Sorbate, 5-flavor Core Disodium Gluconate. Contains Soybean, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.