Is Hengstenberg Savory-Mildly Spiced Crunchy Gherkins Pickles Low FODMAP?
Description
Crunchy, mildly spiced gherkins offer a savory tang and firm snap, commonly used as sandwich, burger, and charcuterie accompaniments or chopped into salads and relishes. Reviewers frequently praise consistent crispness and balanced seasoning, citing occasional variation in spice level and jar-to-jar texture among batches, while many reviewers cite reliable texture.
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Description
Crunchy, mildly spiced gherkins offer a savory tang and firm snap, commonly used as sandwich, burger, and charcuterie accompaniments or chopped into salads and relishes. Reviewers frequently praise consistent crispness and balanced seasoning, citing occasional variation in spice level and jar-to-jar texture among batches, while many reviewers cite reliable texture.
Ingredients
Gherkins, Spirit Vinegar, Sugar, Salt, Dill, Mustard Seeds, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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