Is Herb Chicken Breast with Lemon & Capers, 1 each Dairy Free?

Ingredients

Herb Chicken (Chicken Breast, Chimichurri (Olive Oil, Parsley, Garlic, Red Onion, Kosher Salt, Lemon Juice, Black Pepper, Red Pepper Flakes) Kosher Salt), Fingerling Potatoes (Potato, Olive Oil, Black Pepper, Kosher Salt), Roasted Broccolini (Broccolini, Garlic, Olive Oil, Kosher Salt, Black Pepper), Calabrian Pepper (Hot Chili Peppers, Sunflower Oil, Salt, Citric Acid), Roasted Garlic Cloves (Garlic Cloves, Olive Oil, Kosher Salt, Black Pepper), Capers (Capers, Water, Vinegar, Salt), Italian Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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