Is Herb Chicken Green Goddess, 11.1 oz Vegan?
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Ingredients
Herb Chicken (Chicken Breast, Chimichurri [Olive Oil, Parsley, Garlic, Red Onion, Kosher Salt, Lemon Juice, Black Pepper, Red Pepper Flakes], Kosher Salt), Baby Kale, Cherry Tomatoes, Garbanzo Beans (Chickpeas, Water, Salt), Radish, Cucumber, Avocado Dressing (Mayonnaise Vegenaise [Expeller-pressed Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Avocado Pulp, Cilantro, Water, Jalapenos, Garlic, Olive Oil, Lime Juice, Kosher Salt)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.