Is HERB & GARLIC MARINADE Vegetarian?

Ingredients

WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, SALT, DRIED GARLIC, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SPICE, DRIED RED BELL PEPPER, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), NATURAL FLAVOR, PAPRIKA EXTRACT AND BETA-CAROTENE (FOR COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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