Is HERB & GARLIC MARINADE GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- natural garlic oil
- dehydrated garlic
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, MODIFIED FOOD STARCH, LESS THAN 2%: DEHYDRATED ONION, LEMON JUICE CONCENTRATE, SPICES, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL FLAVORS, TITANIUM DIOXIDE (COLOR), NATURAL GARLIC OIL, ANNATTO (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid