No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Herb-Ox Chicken Granulated Bouillon Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Granular, fine-textured seasoning adds concentrated savory depth and dissolves readily; commonly stirred into soups, stews, sauces, rice, and marinades for quick flavor enhancement. Reviewers note convenience, consistent potency, and effective dissolving, while some mention a strong concentration that requires careful measuring for preferred balance and simple pantry storage year round.

Ingredients

Salt, Maltodextrin, Flavor (hydrolyzed Corn Protein, Salt, Partially Hydrogenated Soy Oil), Natural Flavor (autolyzed Yeast Extract, Salt, Sugar, Whey Powder [from Milk], Lactic Acid), Chicken Fat, Disodium Inosinate And Disodium Guanylate, Dehydrated Parsley, Dehydrated Cooked Chicken (contains Natural Flavor), Silicon Dioxide (anticaking Agent), Onion Powder, Turmeric Color, Spice, Garlic Powder. No Msg Added (contains Naturally Occurring Glutamates). Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.