Is Herb Pharm Anxiety Soother Herbal Supplement Vegetarian?

Ingredients

proprietary extract blend : kava rhizome with root (piper methysticum), passionflower flowering herb (passiflora incarnata), bacopa herb (bacopa monnieri), albizia bark (albizia julibrissin), lavender flower (lavandula angustifolia), lavender flower essential oil (lavandula sp), other : certified organic cane alcohol (66-76%), distilled water, certified organic vegetable glycerin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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