Is Herb Pharm Mother's Lactation ™ System Restoration -- 1 fl oz Vegetarian?
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Ingredients
Certified Organic Alcohol & Distilled Water, The Herbs Used To Prepare This Compound Are Certified Organically Grown 1 Or They Are Sustainably Wildcrafted 2 In Their Natural Wild Habitat, They Are Hand-harvested At Their Optimal Potency, Are Then Promptly Extracted After Being Carefully Shade-dried
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.