Is Herb Roasted Chicken With Mash & Veg 1.7kg Vegetarian?

Ingredients

Halal Certified Chicken (51%), Potato (17%), Pumpkin (7%), Corn (6%), Carrot (6%), Lemon Juice, Vegetable Oil, Cream (Milk), Parmesan Cheese (Milk), Olive Oil, Flavour Enhancer (Zartin), Chicken Stock, Oregano, Butter (Milk), Salt, Paprika, Thyme, White Pepper, Parsley, Lemon Myrtle, Rosemary, Onion Powder, Garlic Powder, Celery Salt, Cumin Seed, Garam Masala, Cayenne Pepper, Cardamom.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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