Is Herb Style Chicken and Veggies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
feta cheese
black pepper
pasteurized milk
tomatoes

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

BROCCOLI FLORETS, CHICKPEAS, GRILLED SEASONED DICED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN, WATER, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE), TOMATOES, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANTICAKING [POWDERED CELLULOSE, NATAMYCIN {MOLD INHIBITOR}]), SEASONING SPICES [BLACK PEPPER, OREGANO, THYME, CORIANDER, CUMIN, RED PEPPER], ROASTED SESAME SEEDS, SUMAC, SEA SALT, NOT MORE THAN 2% SILICON DIOXIDE [ANTICAKING].

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