Is Herbal Essences Bio-Renew Shampoo, Sheer Moisture, Cucumber & Green Tea Dairy Free?


Ingredients
Water/Eau, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Citric Acid, Fragrance/Parfum, Histidine, Cucumis Sativus (Cucumber) Fruit Water, Camellia Sinensis Leaf Extract, Ecklonia Radiata Extract, Aloe Barbadensis Leaf Juice, Panthenol, Zea Mays (Corn) Silk Extract, Citrus Aurantium Dulcis (Orange) Flower Extract, Sodium Citrate, Sodium Xylenesulfonate, Cocamide MEA, Sodium Chloride, Sodium Benzoate, Tetrasodium EDTA, PEG-60 Almond Glycerides, Guar Hydroxypropyltrimonium Chloride, Linoleamidopropyl, PG-Dimonium Chloride Phosphate, Trihydroxystearin, Methylchloroisothiazolinone, Methylisothiazolinone.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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