Is Herbal Essences Bio-Renew Shampoo, Sheer Moisture, Cucumber & Green Tea Vegan?


Ingredients
Water/Eau, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Citric Acid, Fragrance/Parfum, Histidine, Cucumis Sativus (Cucumber) Fruit Water, Camellia Sinensis Leaf Extract, Ecklonia Radiata Extract, Aloe Barbadensis Leaf Juice, Panthenol, Zea Mays (Corn) Silk Extract, Citrus Aurantium Dulcis (Orange) Flower Extract, Sodium Citrate, Sodium Xylenesulfonate, Cocamide MEA, Sodium Chloride, Sodium Benzoate, Tetrasodium EDTA, PEG-60 Almond Glycerides, Guar Hydroxypropyltrimonium Chloride, Linoleamidopropyl, PG-Dimonium Chloride Phosphate, Trihydroxystearin, Methylchloroisothiazolinone, Methylisothiazolinone.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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