Is Herbal Essences Bio-Renew Shampoo, Sheer Moisture, Cucumber & Green Tea Vegetarian?


Ingredients
Water/Eau, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Citric Acid, Fragrance/Parfum, Histidine, Cucumis Sativus (Cucumber) Fruit Water, Camellia Sinensis Leaf Extract, Ecklonia Radiata Extract, Aloe Barbadensis Leaf Juice, Panthenol, Zea Mays (Corn) Silk Extract, Citrus Aurantium Dulcis (Orange) Flower Extract, Sodium Citrate, Sodium Xylenesulfonate, Cocamide MEA, Sodium Chloride, Sodium Benzoate, Tetrasodium EDTA, PEG-60 Almond Glycerides, Guar Hydroxypropyltrimonium Chloride, Linoleamidopropyl, PG-Dimonium Chloride Phosphate, Trihydroxystearin, Methylchloroisothiazolinone, Methylisothiazolinone.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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