Is Herbal Essences Bio Renew White Strawberry & Mint Clean Shampoo 400mL Low FODMAP?

Ingredients

WATER, SODIUM LAURETH SULFATE, SODIUM LAURYL SULFATE, SODIUM CHLORIDE, SODIUM CITRATE, FRAGRANCE, SODIUM XYLENESULFONATE, COCAMIDOPROPYL BETAINE, SODIUM BENZOATE, HYDROXYPROPYL METHYLCELLULOSE, CITRIC ACID, TETRASODIUM EDTA, BUTYLENE GLYCOL, MENTHOL, HISTIDINE, MENTHA ARVENSIS LEAF/STEM OIL, MENTHA PIPERITA (PEPPERMINT) FLOWER/LEAF/STEM OIL, ALOE BARBADENSIS LEAF JUICE, FRAGARIA CHILOENSIS (STRAWBERRY) FRUIT EXTRACT, ALCOHOL DENAT., METHYLCHLOROISOTHIAZOLINONE, METHYLISOTHIAZOLINONE, ECKLONIA RADIATA EXTRACT

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Unknown · Bottle, Liquid