Is Herbal Essences Shine Brilliance Chamomile Shampoo Low FODMAP?
Why it's a maybe for low FODMAP
- peg-60 almond glycerides
peg-60 almond glycerides
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Ingredients
Water/Eau, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Cocamidopropyl Betaine, Citric Acid, Passiflora Incarnata Flower Extract, Anthemis Nobilis Flower Extract, Aloe Barbadensis Leaf Juice, Sodium Citrate, Sodium Xylenesulfonate, Fragrance/Parfum, Cocamide MEA, Sodium Chloride, Sodium Benzoate, Tetrasodium EDTA, PEG-60 Almond Glycerides, Linoleamidopropyl PG-Dimonium Chloride Phosphate, Guar Hydroxypropyltrimonium Chloride, Methylchloroisothiazolinone, Methylisothiazolinone, Yellow 5, Red 33, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Herbal Essences Shine Brilliance Chamomile Shampoo is available at 3 retailers
About this product
Unknown · Bottle


