Is Herbal Mist 100% Natural Iced Tea and Yerba Mate (Peach) Vegan?
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Ingredients
Ur Yerba Mate Brew Starts With Superior Paraguayan Yerba Mate Leaves, Cane Sugar, Black Or Green Tea, Ascorbic Acid, (Each Fruit Flavor Additionally Has Fruit Flavoring Extract, Green Tea Contains Honey And Citric Acid,)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.