Is Herbaland Gummies Oh My Bears! Peach Flavor Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Soluble tapioca fibre, glycerin, purified water, isomalto-oligosaccharides, pectin, citric acid, sodium citrate, monk fruit juice concentrate, natural peach flavour, organic stevia leaf extract, black carrot juice powder (for colour), organic sunflower oil, organic rice flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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