Is HERBAMARE SPICY SEA SALT - 250G Vegetarian?


Ingredients
Sea Salt, Certified Organically Grown Celery, Certified Organically Grown Leek, Certified Organically Grown Watercress, Certified Organically Grown Onion, Certified Organically Grown Chives, Certified Organically Grown Parsley, Certified Organically Grown Lovage, Certified Organically Grown Chili, Certified Organically Grown Pepper, Certified Organically Grown Garlic, Certified Organically Grown Horseradish, Certified Organically Grown Basil, Certified Organically Grown Marjoram, Certified Organically Grown Rosemary, Certified Organically Grown Thyme, Kelp
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


