Is Herbatint Permanent Haircolor Gel FF4 Violet -- 1 Kit Low FODMAP?
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Why it's not low FODMAP
- wheat bran lipids
wheat bran lipids
Dietitian noteWheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oat bran
- rice bran
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Ingredients
Laureth-5, Propylene Glycol, Aqua/water, Peg-2 Oleamine, Ethanolamine, Amino 2 Methylphenol: Hc Blu 2 Solic, Aloe Barbadensis Leaf Extract, Peg 75-Meadowfoam (Limnanthes Alba), Oil, 1, Dihydroxynaphtalene, P-phenylenediamine, Echinacea Angustifolia Root Extract, Betual Alba Leaf Extract, Hamamelis Virginiana (Witch Hazel), Extract, Tetrasodium Edta, Sodium Hydrosulfite, Sodium Ascorbate, 2, Diaminophenoxyethanol Hcl, Cetrimonium Chloride, 3-Nitro-p-hydroxyethylaminophenol Glycol Developer Aqua/water, Hydrogen Peroxide, Etidronic Acid, Cetrimonium Chloride, Royal Cream Conditoner Aqua/water, Mallow Extracts, Rosemary Extracts, Behnetrimonium Chloride, Wheat Bran Lipids, Fragrance, 1 Pair Of Gloves And 1 Leaflet Containing Directions For Use, Glycol Developer Royal Cream Conditoner
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Herbatint Permanent Haircolor Gel FF4 Violet -- 1 Kit is available at 1 retailer
About this product
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