Is Herbs Seasoning Spice Set of 5 Seasonest Keep It Hot Organic | Non-GMO | Jerk Adobo Soul Food Lemon Fire Cajun Spicy | Vegan | BBQ Grilling | All Purpose | Meat Dry Rub | Seafood Boil | Food Gift Vegan?
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Ingredients
Sea Salt, Organic Paprika, Organic Smoked Paprika, Organic Garlic, Organic Onion, Organic Cayenne Pepper, Organic Black Pepper, Organic White Pepper, Spicy: Organic Black Pepper, Organic Lemon Peel, Organic Cayenne, Organic Red Pepper Flakes, Sea Salt, Adobo: Organic Paprika, Organic Chipotle Pepper, Organic Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.